Nasal Congestion

Posted by | September 05, 2019 | Symptoms & Remedies | No Comments

Many women suffer from nasal congestion during pregnancy.  This is because your body is producing more blood and holding on to fluids in preparation for delivery.  During delivery you will lose a lot of fluid, including the baby that is 90% water, the amniotic fluid and the placenta.  Your body will want to balance this sudden loss of fluid by storing extra fluid.  This makes your tissue swell, including your nasal passageways, leading to snoring during sleep and occasional difficulty breathing through your nose.

To help reduce snoring, you can wear support hose during the day.  During the day, while you are up and around, extra fluid is stored in your legs.  Then it enters your blood stream at night when you lay flat.  It causes your nasal passageways to become congested and you may snore.

The support hose prevent the extra fluid from being retained in your legs.  Hence, there is less that enters your blood at night, consequently you are not as congested and snore less.  You can also wear nasal strips to prevent snoring and to help reduce nasal congestion at night while you sleep.  Under no circumstances should you take any over the counter medication to reduce nasal stuffiness.  Most of these medications will make your blood vessels tighten up.  That will reduce your nasal swelling, but it will also restrict the blood flowing to your baby, so avoid them.

Dr. Mark Gostine

About Dr. Mark Gostine

A physician for more than 30 years. He is a proud father of four and a grandfather of two. The announcement of his daughter Emily’s first pregnancy and the joy of his first grandchild, were major turning points in his life. They became the inspiration for babyQ. From then on, he wanted to dedicate his clinical knowledge and energy to helping young women have healthier pregnancies and better babies. Voted one of the best 100 doctors in his field in America, Dr. Gostine is a practitioner of nutrition who creates health education modules for his patients. He, along with Dr. of my children,” he says. “My hope is that young mothers and fathers everywhere will give their children the best start because it is so much better to prevent disease early than treat it later.” Dr. Gostine, a native of Michigan, received his medical degree from Wayne State University College of Medicine in Detroit, and is Board Certified in both anesthesiology and pain management. He completed his undergraduate studies and his medical residency in anesthesiology at the University of Michigan, Ann Arbor, followed by a pain management fellowship at the Kansas City Consortium in Missouri. Currently President of Michigan Pain Consultants and Founder of ProCare Systems, he is based in Grand Rapids, Michigan.