Moods Changes

Posted by | November 10, 2019 | Symptoms & Remedies | No Comments

There are a variety of reasons for your mood to become more fragile during pregnancy.  First, there are always the hormones.  They have a profound influence on your brain and can affect how you feel emotionally.  There is also the very real concern about having another mouth to feed and caring for a young child.  It’s obviously very joyful, but it can also be stressful.  The combination of hormones and real everyday worries can result in both depression and anxiety.  There are very good ways to treat this.  Your prenatal vitamins help stabilize moods, so does exercise.  Talking to friends and loved ones is key.   Counseling is very beneficial and effective. Prescription medications are rarely needed.  Getting outside during the day and letting the sun shine on your face can help with seasonal affective disorders and lift your spirits.  Support groups and exercise classes are also very helpful.

Dr. Mark Gostine

About Dr. Mark Gostine

A physician for more than 30 years. He is a proud father of four and a grandfather of two. The announcement of his daughter Emily’s first pregnancy and the joy of his first grandchild, were major turning points in his life. They became the inspiration for babyQ. From then on, he wanted to dedicate his clinical knowledge and energy to helping young women have healthier pregnancies and better babies. Voted one of the best 100 doctors in his field in America, Dr. Gostine is a practitioner of nutrition who creates health education modules for his patients. He, along with Dr. of my children,” he says. “My hope is that young mothers and fathers everywhere will give their children the best start because it is so much better to prevent disease early than treat it later.” Dr. Gostine, a native of Michigan, received his medical degree from Wayne State University College of Medicine in Detroit, and is Board Certified in both anesthesiology and pain management. He completed his undergraduate studies and his medical residency in anesthesiology at the University of Michigan, Ann Arbor, followed by a pain management fellowship at the Kansas City Consortium in Missouri. Currently President of Michigan Pain Consultants and Founder of ProCare Systems, he is based in Grand Rapids, Michigan.