Incontinence

Posted by | December 03, 2018 | Symptoms & Remedies | No Comments

All your internal muscle tissues relax a little bit during pregnancy, including the muscle around your bladder.  This is nature’s way of getting your body prepared for delivery.  Your ligaments and pelvis expand so that baby can pass easier through the birth canal.  The hormone progesterone is responsible for making your smooth muscles that line your bladder and intestines more relaxed.  You also drink a lot more liquid during pregnancy because both you and the baby need them.

By the third trimester, you have a large uterus and baby sitting on your bladder.  You are now drinking more liquids; you have pressure on your bladder, and the bladder is relaxed.  This combination results in unintentional urination, or what we call incontinence.  It may happen when you sneeze or laugh.  The best thing to do is simply wear a pad if you are suffering from incontinence.  If you’re going out somewhere restrict your fluids while you are out of the house.  Avoid caffeinated beverages, such as coffee, tea and soda pop.  Make yourself urinate on a regular schedule, perhaps every two hours so your bladder is relatively empty.  With these strategies incontinence can almost always be avoided.

Dr. Mark Gostine

About Dr. Mark Gostine

A physician for more than 30 years. He is a proud father of four and a grandfather of two. The announcement of his daughter Emily’s first pregnancy and the joy of his first grandchild, were major turning points in his life. They became the inspiration for babyQ. From then on, he wanted to dedicate his clinical knowledge and energy to helping young women have healthier pregnancies and better babies. Voted one of the best 100 doctors in his field in America, Dr. Gostine is a practitioner of nutrition who creates health education modules for his patients. He, along with Dr. of my children,” he says. “My hope is that young mothers and fathers everywhere will give their children the best start because it is so much better to prevent disease early than treat it later.” Dr. Gostine, a native of Michigan, received his medical degree from Wayne State University College of Medicine in Detroit, and is Board Certified in both anesthesiology and pain management. He completed his undergraduate studies and his medical residency in anesthesiology at the University of Michigan, Ann Arbor, followed by a pain management fellowship at the Kansas City Consortium in Missouri. Currently President of Michigan Pain Consultants and Founder of ProCare Systems, he is based in Grand Rapids, Michigan.

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