Pregnancy Medicine Archives - BabyQ

How to Quit Smoking During Pregnancy

Posted by | Lifestyle, Pregnancy Medicine | No Comments

Can I Use a Nicotine Patch to Help Me Quit Smoking While Pregnant? You’ve probably heard that smoking is bad for your health, but if you’re pregnant you might have even more reason to try to quit smoking – your growing baby. There are many health concerns for both you and your baby that come from smoking during pregnancy, but there are ways to quit that are safe. The nicotine patch is just one way people stop smoking, but quitting during pregnancy can be more challenging and certain methods are safer than others. What are the Effects of Smoking During Pregnancy? Smoking during pregnancy is not only harmful to a mother’s health, but to the health of her unborn child. The developing baby is exposed to carbon monoxide and extremely harsh chemicals, including nicotine. When carbon monoxide enters the mother’s bloodstream it narrows the blood vessels that in the umbilical…

Read More

What Do I Need to Do to Prepare for Breastfeeding?

Posted by | Lifestyle, Pregnancy Medicine | No Comments

Breastfeeding is the number one recommended way to feed infants and provide them with the nutrition their bodies need for healthy growth and development. Pregnant moms can take several steps in order to prepare themselves for breastfeeding their babies after birth. Prepare for Breastfeeding Long before your baby arrives, you are focusing on what to eat when you’re pregnant, which medications to use or avoid, and how to decorate the nursery. It is also a great time to prepare for breastfeeding. In fact, your body is already doing a bit of the preparation work for you. Your milk ducts are forming. Your breasts are growing in size. Blood flow is increased to the breasts. You might start to notice colostrum leaking from your nipples as labor nears. This is a highly nutritious and valuable milk for your baby. As your body is doing this work to prepare for feeding your…

Read More

How much sleep do I need in pregnancy?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

The value of sleep is best realized by the lack thereof.  Ask anyone who has ever been sleep deprived and they will be able to clearly articulate how tired, jittery, and confused they felt.  Thus, although sleep is an automatic, semi-conscious physiological state that most people participate in on a daily basis, often it is not appreciated until it is withheld.  The average adult needs between seven and nine hours of sleep per day. Sleep is an integral part of a healthy lifestyle. Varying theories exist as to what happens while we sleep. The most widely accepted theory suggests that sleep is an essential time for the body to “power down”, rest and rejuvenate.  Sleep allows the body time to repair damaged tissue and replenish neurotransmitters in the brain.  As well, much of our long-term memory is solidified while we sleep. Pregnant women often need more sleep depending on the…

Read More

When Should A Mother Start Feeding Her Baby Solid Food?

Posted by | Nutrition, Pregnancy Medicine | No Comments

Watching your infant move from one milestone to the next is an exciting adventure. Whether they are the first babbling sounds, the first smile, or the first steps, milestones are often reached when your baby is ready. But how do you know when your baby is ready for solid foods? It isn’t as easy as offering your baby foods and seeing if she will take them or not. In fact, many healthcare professionals agree that parents can offer solid foods too early, which can eventually lead to food sensitivities, eczema, diabetes, and even other more serious health problems. When to Feed Baby Solid Food According to the American Academy of Pediatrics, infants should not be fed anything other than formula or breast milk, and preferably breast milk, until they are at least 4 months of age. However, the Centers for Disease Control and Prevention (CDC) has found in recent studies…

Read More

How Can I Keep My Baby Safe?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Babies by nature are explorers.  They reach, grasp, “mouth”, sit, roll, crawl, and “cruise” along objects of interest.  Babies are curious about different textures and shapes and brightly colored objects easily attract babies’ attention. Unfortunately, many small, easily accessible objects pose a choking risk or may be poisonous if ingested.  Given such risk, often parents must take precautions to “babyproof” their homes. This is particularly true as an infant grows into toddlerhood and becomes more mobile, additional precautions are needed to childproof areas where little explorers “cruise”.  To babyproof your home, you’ll need to protect your nursery, kitchen, bathroom & any other place where your baby will be exploring. To protect a baby’s nursery—ensure that the mattress fits the crib or bassinet snugly.   According to the U.S. Consumer Product Safety Commission (CPSC), about 35 babies every year suffocate or strangle in cribs that don’t meet current safety standards or when…

Read More

My boyfriend smokes – What are the risks?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Your boyfriend is the one who makes you laugh and the one who remembers your favorite movie snack. However, if your boyfriend also smokes tobacco products you could be at risk for more than you bargain for in this relationship. Not only is your boyfriend risking his own health, but you could be exposing yourself to toxins that can cause many health issues for you. Firsthand smoke – If your boyfriend smokes he is exposing himself to firsthand smoke, inhaling the carcinogens that are emitted from the cigarette every time he inhales on the end of the cigarette. Smoking has long been associated with health concerns, and in particular, young men are at risk for many diseases and conditions if they smoke cigarettes. Teenage boys who smoke can actually stunt their height growth as well as their BMI (body mass index). Young boys and men who smoke can damage the…

Read More

Can I Dye My Hair During Pregnancy?

Posted by | Lifestyle, Pregnancy Medicine | No Comments

Pregnancy brings about many changes in a woman’s body, but it doesn’t mean she has to stop doing everything she enjoys and prefers during this time. A woman’s physical appearance can influence how she feels about herself, and things like hairstyles and makeup can help lift a woman’s spirits about her outward changes if she is feeling stressed or questioning the new shape of her body. However, many women then ask: Can I dye my hair during pregnancy? Hair Dying During Pregnancy The short answer to the question Can I dye my hair during pregnancy? is yes. The long answer is yes, as long as you follow some basic safety guidelines and speak with your doctor about any of your concerns. There are several precautions you can take to minimize the risks that hair dye might pose to your developing baby. Wait Until After the First Trimester to Color Your…

Read More

What is Gestational Diabetes?

Posted by | Nutrition, Pregnancy Medicine | No Comments

Should I Be Worried? Once concern facing expectant mothers is whether or not they will develop gestational diabetes. This condition affects how well the cells in your body use glucose (sugar) that is responsible for giving your body energy. When the energy isn’t effectively used, there is an increase in blood sugar levels and causing dangerous symptoms for you and your unborn child. What Are the Associated Risks with Gestational Diabetes? Increased levels of hormones are thought to be partially responsible for a woman’s risk of developing gestational diabetes. A family history of diabetes in general, being over the age of 25 years, being overweight and underactive also increase the potential that women will develop this condition. When your body’s cells become inefficient at how they are reacting to the insulin, several consequences can occur. Often gestational diabetes occurs without noticeable symptoms for the mother other than possibly increased urination…

Read More

Breastfeeding Is a Healthy Option for You & Your Baby

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Many women want to breastfeed; however, disappointingly, often women find that what’s supposed to be natural and “second-nature” may not be so easy. Therefore, too often women don’t breastfeed or discontinue breastfeeding out of frustration or lack of “know-how”. To prevent this, pregnant women should educate themselves about breastfeeding by reading books and consulting a La Leche League mother’s support group to learn more about the process and resources for effective breastfeeding. Women who wish to breastfeed should alert their doctor, partner or spouse, friends and family so they can be aware and assist with breastfeeding. Breastfeeding is an emotional, intellectual, and physical experience that should be shared by all that will love and care for a new baby.   Within the first weeks of pregnancy, a woman’s body physically prepares for an expectant baby by releasing hormones such as estrogen and progesterone. These hormones cause the breasts to enlarge…

Read More

Smoking in pregnancy—I can’t quit, should I slow down?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Cigarette smoke is harmful to the health of pregnant women as well as their unborn babies.  Cigarettes contain thousands of chemicals including nicotine, carbon monoxide, lead, cyanide and tar.  These chemicals enter the bloodstream, causing constriction of blood vessels and restriction of oxygen and nutrients.  Cigarette smoking involves the inhalation of toxins that damage the gums, throat, and lungs of pregnant women as well as the developing heart, lungs and brain of babies.  Smoking also causes asthma and other breathing conditions as well as eye problems and learning disorders. Cigarette smoking can lead to cancer, heart disease, stroke and gum disease in expectant mothers and birth defects in babies.   Pregnant women who smoke are at increased risk of complications such as vaginal bleeding, problems with the placenta, ectopic pregnancy, and stillbirth.  In conditions of oxygen shortage, babies do not grow and develop properly. Babies of smokers are more susceptible…

Read More