Pregnancy Medicine Archives - BabyQ

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How Do I Tell My Family We’re Pregnant?

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Photo © Sprinkled Joy Fun Ideas to Share the Pregnancy News The pregnancy test is positive and you’re excited to share the news, but you want to do it in a memorable and exciting way. Whether you serve a cake with pink and blue swirls on the inside or send out a formal announcement, there are many fun ways to share with your family and friends that you will be welcoming a new addition to the family. Throw a “Small” Party Invite everyone over for a party, but serve everything in tiny portions – sliders instead of burgers, baby carrots, and everything else in mini, bite-sized portions. For dessert you can serve mini-cheesecakes, some with raspberries on top and some with blueberries.  Hang a banner that reads something such as “Thank you for coming to our small party – because we have BIG news to share with you!” Decorate with…

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Where Can I Find Affordable Pregnancy Clothes?

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Pregnancy is a time of many changes for a woman’s body and finding comfortable clothing to accommodate the physical changes can be challenging, especially on a budget. Many women think of the maternity fashion of generations past, where big buttons and even bigger bows were the standard decorations. However, if you’re expecting a baby, you can find fashionable maternity clothing without breaking the baby bank. Buy Off-Season Even though you might just be a few weeks along, invest in a few items from this season that will carry you into the next one when you really will need that extra room. Just like with standard clothing, end of the season sales can save you a lot of extra money. You can find exclusively maternity-wear stores, but don’t forget to look for maternity sections in popular places such as: Target JCPenney Motherhood Maternity Gap And other mainstream shopping centers that offer…

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Why am I being screened for gestational diabetes?

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Pregnancy can take its toll on your body, and your health care provider may offer you many tests and screenings during the three trimesters of pregnancy. One of the most commonly used tests is the screening for gestational diabetes, which measures how your cells are using sugar supplies. Gestational diabetes that is left undiagnosed or untreated can be medically devastating on both you and your baby. Even if you have no prior history of diabetes, or even any signs or symptoms, your body might be reacting differently because of all of the changes and demands that pregnancy puts on it. A healthy pregnancy relies on the placenta to supply increased levels of certain hormones to help you and your developing baby. However, these hormones don’t always allow your body’s natural insulin levels to work, blocking them from doing their job (regulating your blood sugar). When the blood sugar levels are…

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Choose safe toys for your child.

How Do I Choose the Right Toys for My Child?

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It seems that several times each year there are reports in the news about baby toys that are no longer considered safe and are removed from the market. It can leave parents concerned and confused about how to find safe baby toys, and how to make sure that the toy investment will continue to be safe. There are several factors that you should consider when choosing toys for your baby. They include age guidelines, construction, electronic components, warranties, and educational and developmental value. Age Guidelines Look at the recommended ages on the packaging. These age recommendations, such as Ages 6 Months+, indicate to you the safety level as well. It tells you whether or not this toy is appropriate in skill level and safety for your baby. In general toys for ages birth to 5 months are limited as far as the interaction your child will get from it. During…

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What If I’m Measuring Small for My Dates?

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Measuring Development During Pregnancy Your outward sign of pregnancy is your growing abdomen, and everyone seems to have their own opinions about whether or not you’re measuring too large or too small. Perfect strangers might offer you opinions on how you are “showing” and what that means for you and your baby. However, the opinion and measurements that matter most will come from your doctor. Typically during the 16th to 20th weeks of gestation your healthcare provider will begin to measure what is called the fundal height. Your fundal height is obtained when your doctor measures the distance from your pubic bone up and over to the top of your uterus (also known as the fundas) when you are lying down on your back. The size of this measurement in centimeters is roughly equal to the number of weeks along you are in your pregnancy. For example, if your fundal…

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Why Does My Baby Move Around A Lot After I Eat?

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Does your baby seems a bit more active after you’ve eaten a large meal or suddenly start to kick after you’ve had a cold glass of lemonade? Developing babies react in the womb to the food and drinks that mothers consume by kicking, moving more rapidly, and in general being more active than just before the meal or snack. Not only do babies move more after you eat or drink something, but the things you eat and drink during pregnancy will contribute to your baby’s taste preferences for food later in life. Which Foods Will Encourage a Moving Baby? Kick Counts A kicking baby is often the sign that parents look to of a healthy baby. There are various times throughout your pregnancy when your doctor might recommend that you perform what are known as “kick counts”. Because there isn’t a window into which you can peek to check on…

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Caffeine during pregnancy- Is it safe and how much?

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Whether it’s from coffee, soda, energy drinks, or chocolate, millions of Americans consume caffeine every day. There have long been concerns about the potential effects of caffeine on mothers and unborn children. Given these concerns, women are advised to avoid large amounts of caffeine when they are pregnant. Consuming a moderate amount of caffeine during pregnancy, however, is safe in most cases. Although conflicting information continues to emerge, this article provides some general information regarding pregnancy and caffeine. The (potential) Dangers of Caffeine Estimates suggest that between 75% and 93% of pregnant women consume caffeine on a daily basis (Kaiser & Allen, 2008). Given the prevalence of caffeine intake, it is no surprise that researchers have made a concerted effort to understand the potential effects of caffeine during pregnancy. The results of these studies have been mixed, but here are some potential dangers. Caffeine is a stimulant that increases your…

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Why Is The Second Trimester Considered the Easiest Trimester?

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Pregnancy is a little bit of a roller coaster ride of changes for your body, both on the outside and on the inside. Many women find that the second trimester is the most enjoyable and the easiest. Those challenging symptoms of the first trimester fade and yet you do not yet experience the challenges of the final stretch – the third trimester. So why is the second trimester considered the easiest trimester? Your body underwent many changes in the first trimester, and many of them involved new challenges such as nausea and morning sickness, more frequent trips to the bathroom, hormonal mood swings, and increased aches and pains. During the 2nd trimester, however, you will likely see some changes for the better. The nausea subsides. For most women morning sickness is the worst during the 1st trimester, so it is a welcome relief during the 2nd trimester that your body…

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How much sleep do I need in pregnancy?

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The value of sleep is best realized by the lack thereof.  Ask anyone who has ever been sleep deprived and they will be able to clearly articulate how tired, jittery, and confused they felt.  Thus, although sleep is an automatic, semi-conscious physiological state that most people participate in on a daily basis, often it is not appreciated until it is withheld.  The average adult needs between seven and nine hours of sleep per day. Sleep is an integral part of a healthy lifestyle. Varying theories exist as to what happens while we sleep. The most widely accepted theory suggests that sleep is an essential time for the body to “power down”, rest and rejuvenate.  Sleep allows the body time to repair damaged tissue and replenish neurotransmitters in the brain.  As well, much of our long-term memory is solidified while we sleep. Pregnant women often need more sleep depending on the…

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What are Probiotics and Are They Safe during Pregnancy?

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Pregnancy is a time when moms-to-be are full of questions about how to make the safest and best choices for their growing babies. One of the nutritional topics that can be confusing for pregnant moms is regarding probiotics and their role in a healthy diet. If you are pregnant, you should know that probiotics are generally healthy and safe “good” bacteria that offer many benefits. What are Probiotics? Probiotics are actually live bacteria and yeasts that aid in the digestive system. They are considered “good” microorganisms because they exist naturally in many foods and help to reduce the number of “bad” bacteria in your digestive system. It is important to have an appropriate balance of the bacteria within your body in order to avoid and treat conditions including: Diarrhea – especially after treatment with antibiotics which can destroy the “good” bacteria in your digestive system because it doesn’t differentiate between…

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