Pregnancy Medicine Archives - BabyQ

Choose safe toys for your child.

How Do I Choose the Right Toys for My Child?

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It seems that several times each year there are reports in the news about baby toys that are no longer considered safe and are removed from the market. It can leave parents concerned and confused about how to find safe baby toys, and how to make sure that the toy investment will continue to be safe. There are several factors that you should consider when choosing toys for your baby. They include age guidelines, construction, electronic components, warranties, and educational and developmental value. Age Guidelines Look at the recommended ages on the packaging. These age recommendations, such as Ages 6 Months+, indicate to you the safety level as well. It tells you whether or not this toy is appropriate in skill level and safety for your baby. In general toys for ages birth to 5 months are limited as far as the interaction your child will get from it. During…

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How Can Partners Maintain Healthy Relationships During Pregnancy?

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Pregnancy is a time of great change, not only physically, but for the relationships involved with the baby that will soon be born. One of the most important relationships a mother-to-be can have is the one with her partner, with whom she will share her worries and hopes for the future. Her significant other is the person who she wants by her side for the changes and challenges, and upon whom she wants to rely after the birth. While many of the concerns focus on the mom-to-be, there are also issues that the partner faces and experiences, which are just as valid and important to the relationship. Maintaining a healthy relationship between partners not only provides for a healthier and better pregnancy, but is essential for remaining committed partners after the labor and delivery. Tips for Keeping A Healthy Relationship There are many ways to nurture relationships between significant others…

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Are there Foods to Avoid in Pregnancy?

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If you are expecting a baby, chances are you are taking vitamins, adding an extra glass of water or two to your daily intake, and choosing fresh foods that will provide your baby with the most nutrients possible. However, do you know which foods you should not consume while pregnant for the health of your baby? The advice from your friends and well-meaning family can be confusing, but the guidelines that have been established by years of medical research don’t have to be overwhelming. Whether you have allergies, sensitivities, or special health concerns there are basic pregnancy nutrition choices you should consider during pregnancy. Seafood Consumption Seafood can give you and your baby the omega-3 fatty acids that are important to both of you, but if you’re not careful you might be exposing your baby to elevated levels of mercury. This mercury poses a danger to your unborn child’s nervous…

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My Baby is Breech – What is an external cephalic version?

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If you are in the final weeks of pregnancy and have been told that your baby is breech, your caregiver might suggest what is known as external cephalic version (ECV). You might be nervous, confused, or apprehensive about the breech presentation of your baby, as well as about whether or not the ECV technique works. What Does a “Breech” Position Mean for Me and My Baby? During the last month of pregnancy your caregiver will likely palpate your abdomen to try to determine the position of your baby in utero. Ultrasounds are also sometimes used to get a clearer indication of positioning. Somewhere shortly after the 36th week your baby’s head should move to and remain directed downward near the birth canal. If this does not occur it is known as the breech position, and if left unchanged, can pose great risks for you and your baby. Depending upon the…

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What to pack for hospital

What Do I Need to Pack for the Hospital?

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As the big day for labor and delivery approaches you’ll want to pack your bag with a few essential items. Waiting until your water breaks or your contractions are 3 minutes apart won’t give you the time you need (or the peace of mind) to make sure you have what you’ll need for one of the most physically demanding, emotionally charged, and memorable moments of your life. Start by checking with your healthcare provider to see what the average stay in the hospital is for patients. Each hospital has its own policy and set of procedures, but it is common that moms who have vaginal births remain in the hospital for 1-2 nights. If you have a cesarean you’ll likely be in the hospital for 5 days with your baby while you recover from the procedure. Of course there are certain unforeseen circumstances that might result in longer stays, but…

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Can I Dye My Hair During Pregnancy?

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Pregnancy brings about many changes in a woman’s body, but it doesn’t mean she has to stop doing everything she enjoys and prefers during this time. A woman’s physical appearance can influence how she feels about herself, and things like hairstyles and makeup can help lift a woman’s spirits about her outward changes if she is feeling stressed or questioning the new shape of her body. However, many women then ask: Can I dye my hair during pregnancy? Hair Dying During Pregnancy The short answer to the question Can I dye my hair during pregnancy? is yes. The long answer is yes, as long as you follow some basic safety guidelines and speak with your doctor about any of your concerns. There are several precautions you can take to minimize the risks that hair dye might pose to your developing baby. Wait Until After the First Trimester to Color Your…

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What is Gestational Diabetes?

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Should I Be Worried? Once concern facing expectant mothers is whether or not they will develop gestational diabetes. This condition affects how well the cells in your body use glucose (sugar) that is responsible for giving your body energy. When the energy isn’t effectively used, there is an increase in blood sugar levels and causing dangerous symptoms for you and your unborn child. What Are the Associated Risks with Gestational Diabetes? Increased levels of hormones are thought to be partially responsible for a woman’s risk of developing gestational diabetes. A family history of diabetes in general, being over the age of 25 years, being overweight and underactive also increase the potential that women will develop this condition. When your body’s cells become inefficient at how they are reacting to the insulin, several consequences can occur. Often gestational diabetes occurs without noticeable symptoms for the mother other than possibly increased urination…

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What to Avoid During Pregnancy

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If you are pregnant or considering becoming pregnant you are probably thinking about the various dos and don’ts when it comes to eating, drinking, medications, and anything else that might affect your growing baby. Alcohol is definitely something that should be avoided during pregnancy as no level of alcohol has been shown to be safe for your baby’s development. Smoking cigarettes and exposure to secondhand smoke also pose dangers to your and your baby’s health, so take steps to quit if you do smoke and try to stay away from others who do. These aren’t the only health risks you have to worry about, though, and some of the following dangers might surprise you. What Else Besides Alcohol and Cigarettes? Heat – Whether it is from the hot tub at the gym or a sauna on vacation, excessive heat should be avoided during pregnancy. In fact, spending as little as…

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What Do Prenatal Vitamins Do For You?

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Pregnancy means that the foods you eat and the vitamins you choose are working for two, but how do you know what vitamins might be best for you and your baby? Before you go and buy prenatal vitamins in bulk there are three things you need to do: Talk with your healthcare provider. He or she will be able to help you determine if there are any specific health concerns for your or your baby. Eat a healthy diet. The best way for most women to absorb quality vitamins and minerals is through healthy food choices, most often fresh fruits, vegetables, and sources of protein. Compare standard vitamins to prenatal vitamins. Pregnancy takes an extra toll on certain body systems, and developing babies need specific vitamins and minerals for optimal development. Understanding these needs will help you and your healthcare provider to make informed and healthy decisions. When Should I…

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Dieting and Pregnant—Is it safe?

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Proper nutrition is essential to a healthy pregnancy.  The diet of a pregnant woman should include recommended daily amounts of foods from each food group, including four or more servings of vegetables, two to four servings of fruits, four servings of dairy products, six to eleven servings of breads and grains, and three servings of protein sources, to ensure uptake of essential vitamins and minerals.  In addition, pregnant women are often encouraged to incorporate a prenatal vitamin and mineral supplement into their diet. The caloric intake of pregnant women should be greater than that of non-pregnant women with pregnant women consuming 2,500 calories a day. In general, this is 100 to 300 more calories for pregnant women. Thus, although pregnant women are not actually “eating for two”, an increased caloric intake is necessary to “fuel” the growing nutritional and developmental needs of expectant mothers and babies. Such food consumption sets…

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