Pregnancy Health Archives - Page 2 of 6 - BabyQ

How Can You Tell the Gender of Your Baby?

How to Tell the Sex Of Your Baby

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When you’re pregnant, it’s natural to want to know the sex of your baby. Most women find out through the safe, painless and very reliable (although not infallible) ultrasound examination. Until the ultrasound was invented in the 50s, and came into wide use in the 70s, there was a lot of speculation about how to tell the sex of your baby. What are the myths about determining my baby’s sex? Throughout the centuries, there have been many myths and unscientific methods rumored to help find out the sex of a fetus before birth. Although some may be entertaining–and any method you use will be correct about half of the time–all are rumors, not based on scientific fact. Some common myths about learning your baby’s sex include: What foods is the mother-to-be craving? Craving sweet food is rumored to signal a girl will be born and if a pregnant woman favors…

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What Do I Need To Know About Maternity Leave?

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The first few weeks/months of a child’s life are a wonderful time. The mother and father finally get to know the baby that the mother has been carrying around for 9 months. You want to spend all the time with your newborn. In order to do so, it’s necessary to understand the rules surrounding maternity leave. How long can you take off? Do you get paid? Can you be fired from you job? These are all questions that someone has asked at some point. Let’s take a look at maternity leave considerations. Maternity leave rules and laws are largely a patchwork of state regulation.  Before 1993 and passage of The Family Medical Leave Act (FMLA) there were essentially no national rules governing maternity leave.  At that time, during the Clinton Administration, the FMLA finally guaranteed women the right to 12 weeks off of unpaid leave after delivery.   However in order to…

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What to expect in your 3rd trimester.

3 Things to Know During Your Last Trimester of Pregnancy

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What Are Some of the Physical and Emotional Changes a Mother Experiences in the Third Trimester of Pregnancy? You will probably be feeling a lot more tired as the changes in your body drain your energy and you have difficulty sleeping at night. By now, your body has become big enough to make it difficult for you to sit up and get up without help. You are also probably experiencing severe back aches, swollen feet, and problems maintaining your balance; and when you look in the mirror, you see someone whose looks are quite different from before you were pregnant. Since these symptoms will be with you during your third trimester, you shouldn’t spend time complaining about them. Instead, embrace these physical changes as a sign of the new life you are about to begin and enjoy and take pleasure in your fertility. Along with the physical changes, you may…

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What is the Best Sleep Position in Pregnancy?

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Pregnancy changes a young mother’s body dramatically for nine months.  These changes come as a result of elevated hormones, the placenta, and the baby growing rapidly within the womb. These changes in your body can make it difficult for an expecting mother to sleep. This leads many pregnant women to ask, “What is the best sleep position in pregnancy?” An example of your child’s growth affecting your sleep pattern is during your second trimester. At this time, your uterus is large enough to put pressure on other organs within your pelvis.  If the baby’s head rests on your sciatic nerve you can get pain down the leg called sciatica.  The baby’s body and uterus can also put pressure on the large blood vessel returning blood from your legs and pelvis.  This blood vessel is called the “venae cava”. Sleeping On Your Back Has Risks If your preferred sleep position during…

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What to look for in your ob-gyn?

3 Things You Should Do When You Learn You Are Pregnant

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What is the First Thing to do When You Find Out You Are Pregnant? You have to begin thinking about how to prepare your body so that your baby can properly grow and develop. If aren’t eating a healthy diet, now is the time to start. Here are some important pregnancy facts about your diet: Make sure you have a varied diet so that you will be able to give your baby all of the nutrients he or she needs to develop. Consume a minimum of three servings daily of foods rich in iron, like red meat. Pregnant women need 100 mg of vitamin C daily, so be sure to include orange or grapefruit juice, broccoli, cauliflower, green peppers and Brussel sprouts in your diet. Getting a minimum of 0.4 milligrams of folic acid daily will help prevent birth defects, so eat plenty of green leafy vegetables and legumes, like…

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Do Babies Breathe in the Womb?

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Do Babies Breathe in the Womb? In the sense of inhaling and exhaling, no your baby does not breathe. In fact, his lungs are filled with fluid while in your tummy, so even if he wanted to breathe, he couldn’t. This is also why you should not be alarmed if your baby’s cord is wrapped around his neck at any point during your pregnancy. He does not get his air this way, and the cord will usually unwrap itself shortly. However, that doesn’t mean your baby doesn’t practice breathing. Later on in your pregnancy, you will feel your baby get hiccups, which is just him studiously working on his breathing for preparation of his impending arrival. Your baby’s first real breath is usually heard in the form of a cry at the time of delivery. How does my baby get the oxygen he needs to thrive? Even though your baby…

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Can I Do Anything To Avoid Postpartum Depression?

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What is Postpartum Depression? Postpartum depression is sometimes referred to as postnatal depression. It is a form of depression that affects approximately one in every seven mothers after their baby is born. It usually occurs about four to six weeks after the child’s birth. Typical symptoms of this condition include fatigue, a feeling of sadness, decreased sex drive, crying, irritability, anxiety, and inability to sleep. The cause of postpartum depression is unknown. If I am experiencing postpartum depression, does it mean I am a bad mother? Absolutely not. This is a clinical illness, and not an indication of how you feel about your child, or your ability to be a good parent. Because it is an illness, you need to talk to your doctor right away to seek treatment. Many women fail to get the help they need. A 2011 study conducted by 4Children, a British non-profit, found that half…

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5 Foods You Should Be Eating During Pregnancy

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Why Is It Important To Maintain a Healthy Diet During Pregnancy? Pregnant women who don’t eat enough during early pregnancy may be jeopardizing their baby’s brain development.  In a 2011 study, a team of researchers from the University of Texas Health Science Center compared the diets of two groups of baboon mothers. One group was fed as much as they felt they needed during the first half of their pregnancy while the other group was given 30 percent less than the first group, which was equivalent to how much many pregnant women in this country eat. The researchers found that the babies of the pregnant women who ate less had impaired development of cell-to-cell connections and decreased amounts of growth factors in their brains as compared to the babies born to the mothers who ate as much as they felt they needed. What Are Some Pregnancy Super Foods? Eggs are an…

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