Stress Archives - BabyQ

How to Deal With Changing Hormones

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How do Hormones Change During Pregnancy? Levels of pregnancy hormones estrogen and progesterone dramatically increase. The production of estrogen is greater in pregnancy than during any other time in a woman’s life. This permits the uterus and placenta to develop blood vessels and transfer nutrients to the growing baby. Estrogen levels increase significantly during the first trimester and are believed to cause the nausea associated with pregnancy. During the second trimester, estrogen aids in the development of milk ducts. By the third trimester, estrogen level is at its highest. The increase in progesterone allows the ligaments and joints throughout the body to become more flexible preparing the birth canal for delivery. Progesterone is also responsible for enlarging the uterus from the size of a pear to an environment that can stretch to fit the needs of the growing baby. Keep in mind that these changes in hormone levels are typical…

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I’m Pregnant and Exhausted, But I Still Can’t Sleep! What Do I Do?

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Image courtesy of Pinterest. Pregnancy is a time of many changes in a woman’s life. Her outward appearance changes as her body grows to support her developing baby, while inside her body is also undergoing many changes that can’t necessarily be seen by looking at her. One of those changes a pregnant woman faces is increased tiredness and even fatigue. To make it worse, however, this problem is compounded by the fact that sleep is not always as easy or as natural as it once was. At some point, you may be saying to yourself or anyone who will listen, “I’m pregnant and exhausted, but I still can’t sleep!” How Can Pregnant Women Sleep Better and Stay More Energized? The emotional changes your body endures during the first trimester often account for much of the fatigue you might be feeling. The energy it takes to create a life-sustaining placenta is…

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40 Weeks and Counting: Why the Length of Your Pregnancy Matters

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How long is a full-term pregnancy? Up until last month, a full-term pregnancy was considered anything from 37 to 42 weeks. This was based on the research that babies born in this timeframe tend to have a high survival rate with few complications. However, the American College of Obstetricians and Gynecologists has now changed the definition of a full-term pregnancy to only cover two weeks’ time: 39 weeks to 41 weeks. The main reason for the change is to eliminate the percentage of scheduled deliveries that occur before the 39-week mark. The new findings support the theory that weeks and days do matter in a pregnancy, and the time in the womb should not be cut short if unnecessary. However, if your baby is born naturally between 37 and 39 weeks, it still has a high survival rate and you should not worry too much. If your body goes into…

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How Can I Deal With My Mood Swings?

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Pregnancy is not always a time of that wonderful glow and delicately round belly bump. It can be a time of extreme mood swings that make you want to run away from even yourself, and it makes your family willing to pack your bags. The hormones that are surging through your body during pregnancy can make you feel energized, depressed, anxious, or more prone to overreactions. If you are struggling with pregnancy mood swings and they are disrupting your family environment, there are some tips and strategies you can use to decrease the severity of the symptoms and improve your overall mental and emotional health. My temperament is hard on my family and me. How can I deal with my mood swings? If you are feeling the added stress of hormone induced stress, on top of the anxiety you might be feeling about bringing home a new baby, you don’t…

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Join The Club

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My husband has always joked that his loving, patient, “put-together” wife has an 8pm curfew. The joke started when I was pregnant with our first baby. A few months into my pregnancy, he came to realize that I was “on” until 8:00pm then, I flipped like a switch. I’m not like this all of the time, but when I’m pregnant, it’s as though I have dual personalities.* I don’t want to be bothered WITH ANYTHING. It’s become a long-running joke with my entire family; “You need to talk to Emily? Better call her by 8!” My sister even described a person she met recently to me saying, “You know how you get at 8pm? She’s an ‘8 o’clock’ all day long.” Any mom or expectant mom knows the level of mental, physical, and emotional exhaustion that goes into working, taking care of a family and house, and trying to have…

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What is placenta previa?

What is Placenta Previa?

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What is Placenta Previa? The placenta carries oxygen and nutrients to the baby and eliminates waste materials from the baby’s blood. It normally attaches to the top or side of the uterus’ wall, however, in women with Placenta Previa, the placenta attaches to the bottom portion of the uterus’ wall, either partially or completely covering the cervix where the baby will exit during birth. Placenta Previa causes extreme bleeding before or during delivery. What are some of the causes for Placenta Previa? Some of the most common causes include: Scar tissue in the wall of the uterus A larger than normal placenta resulting from the presence of more than one fetus A uterus that has an odd shape   Are there symptoms that indicate the presence of Placenta Previa? Yes. The most common one is bright red blood that passes from the vagina without the accompaniment of any pain. The…

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How Do I Know If I’m Having Contractions?

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What are the different types of contractions? The first type of contraction you will experience during your pregnancy is Braxton-Hicks, or what is known as false labor. This type of contraction causes the cervix to become softer and thinner, making it easier for the baby to pass through during delivery. Braxton-Hicks contractions become more frequent in the weeks before your delivery date. You can tell if you are experiencing a Braxton-Hicks contraction if: You feel your uterus muscles becoming tightened at odd times or you get a squeezing feeling in your lower abdomen. The contractions range from a painless tightening to extremely painful. The contractions don’t follow a pattern. They come and go unexpectedly in the afternoon or evening. On the other hand, true labor contractions, which indicate that the birth process had begun, follow a regular pattern, start at the back and move to the lower abdomen, are from…

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Should I Be Worried That I Was Diagnosed with Subchorionic Hemorrhage?

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What is Subchorionic Hemorrhage? This condition is also referred to as subchorionic hematoma. There is excessive bleeding and a collection of blood or hematoma that forms between the chorionic membrane surrounding the embryo, and the wall of the uterus. Subchorionic hemorrhage is caused because the membrane surrounding the embryo separates from the inner lining of the uterus. It is the most common cause of bleeding in the first trimester. How Does a Subchorionic Hemorrhage Affect My Baby? There are a number of factors that determine how this condition affects the baby including how large the hematoma is, the mother’s age and how far along the fetus is in its development. Older pregnant women with large amounts of bleeding have higher rates for miscarriage. Women who experience subchorionic hemorrhage in late first trimester or in second trimester also have an increased chance for miscarriage. Subchorionic hemorrhage also increase the risk for…

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What Changes Should I Expect During My Second Pregnancy?

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Do Second Pregnancies Have Medical Differences? There are a few medical statistics about second pregnancies, and your doctor or midwife will talk with you about those. If you had certain complications such as pre-eclampsia in your first pregnancy, your doctor will be closely watching for those the second time around. However, if your first pregnancy was relatively uncomplicated, the risk of complications overall tends to be lower during a second pregnancy. Additionally, the risk of an early miscarriage falls significantly during second and subsequent pregnancies. If you had a C-section the first time, then you will be discussing with your doctor which type of delivery is advisable for the second birth. Will I Feel Different During My Second Pregnancy? Probably. Each pregnancy is unique, but the majority of women find that second pregnancies have the following characteristics: You may feel more tired. This is most likely due to the fact…

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What is an ectopic pregnancy?

What You Need to Know About an Ectopic Pregnancy

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What is an ectopic pregnancy? Simply put, an ectopic pregnancy is any pregnancy that occurs outside of your uterus. Once your egg is fertilized, it will find something to attach to. While it usually travels through your fallopian tubes into your uterus, it doesn’t always make it there. Most ectopic pregnancies are when the fertilized egg attached to the fallopian tube, but the egg may also attach to your ovaries, cervix, or another internal part of your abdomen. What are the symptoms of an ectopic pregnancy? An ectopic pregnancy will usually still give you traditional pregnancy symptoms, like a missed period, tender breasts, and nausea, early on, but you will find out shortly that something has gone awry. You will probably begin to feel severe pain on one side of your lower abdomen, vaginal bleeding, and even some shoulder pain. You may even have dizzy spells or fainting. Is an…

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