Lifestyle Archives - Page 2 of 12 - BabyQ

Manicures and pedicures during pregnancy— Are they safe?

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There are many beneficial effects associated with the growing body of a pregnant woman. Many women savor the nail and hair growth that often accompanies pregnancy.  These beauty “enhancements” are due to increased hormone production that supports the growing baby and expectant mother. Additionally, a healthy pregnancy diet and prenatal vitamins such as biotin, a B-complex vitamin has been associated with healthy, thick and firm nails.   Given the exponential growth of the pregnant woman’s nails, regularly she contemplates how to best care for her nails.  As such, many women wonder, “are manicures and pedicures safe during pregnancy?”  By most accounts, the answer to this question is “Yes”, with a few precautions.   Health and safety recommendations for nail care include maintaining nail hygiene, such as keeping nails clean and dry; avoiding biting or picking at nails; applying moisturizer to nails; and gently pushing cuticles back instead of cutting them. …

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Choose safe toys for your child.

How Do I Choose the Right Toys for My Child?

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It seems that several times each year there are reports in the news about baby toys that are no longer considered safe and are removed from the market. It can leave parents concerned and confused about how to find safe baby toys, and how to make sure that the toy investment will continue to be safe. There are several factors that you should consider when choosing toys for your baby. They include age guidelines, construction, electronic components, warranties, and educational and developmental value. Age Guidelines Look at the recommended ages on the packaging. These age recommendations, such as Ages 6 Months+, indicate to you the safety level as well. It tells you whether or not this toy is appropriate in skill level and safety for your baby. In general toys for ages birth to 5 months are limited as far as the interaction your child will get from it. During…

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I can’t afford a breast pump, what are my options?

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There is no doubt about it; breast milk offers incredible health benefits for little ones. If full time breastfeeding is not always an option, for example if your little one won’t or can’t latch-on, or you have to return to work, then a breast pump can help you to express milk swiftly so that your baby will be able to get the nourishing benefits. Breast pumps can be very expensive and may simply be out of the budget. If the high cost of a hospital grade breast pump, which is required for more than occasional use, seems to be a barrier to breastfeeding, here are a few options you can look into. Local Programs And Support There are numerous programs designed to specifically help women with the care of their newborns. The WIC (Women Infants Children) program exists to help lower income families with the nutritional needs that their children…

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Join The Club

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My husband has always joked that his loving, patient, “put-together” wife has an 8pm curfew. The joke started when I was pregnant with our first baby. A few months into my pregnancy, he came to realize that I was “on” until 8:00pm then, I flipped like a switch. I’m not like this all of the time, but when I’m pregnant, it’s as though I have dual personalities.* I don’t want to be bothered WITH ANYTHING. It’s become a long-running joke with my entire family; “You need to talk to Emily? Better call her by 8!” My sister even described a person she met recently to me saying, “You know how you get at 8pm? She’s an ‘8 o’clock’ all day long.” Any mom or expectant mom knows the level of mental, physical, and emotional exhaustion that goes into working, taking care of a family and house, and trying to have…

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What to Avoid During Pregnancy

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If you are pregnant or considering becoming pregnant you are probably thinking about the various dos and don’ts when it comes to eating, drinking, medications, and anything else that might affect your growing baby. Alcohol is definitely something that should be avoided during pregnancy as no level of alcohol has been shown to be safe for your baby’s development. Smoking cigarettes and exposure to secondhand smoke also pose dangers to your and your baby’s health, so take steps to quit if you do smoke and try to stay away from others who do. These aren’t the only health risks you have to worry about, though, and some of the following dangers might surprise you. What Else Besides Alcohol and Cigarettes? Heat – Whether it is from the hot tub at the gym or a sauna on vacation, excessive heat should be avoided during pregnancy. In fact, spending as little as…

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What is placenta previa?

What is Placenta Previa?

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What is Placenta Previa? The placenta carries oxygen and nutrients to the baby and eliminates waste materials from the baby’s blood. It normally attaches to the top or side of the uterus’ wall, however, in women with Placenta Previa, the placenta attaches to the bottom portion of the uterus’ wall, either partially or completely covering the cervix where the baby will exit during birth. Placenta Previa causes extreme bleeding before or during delivery. What are some of the causes for Placenta Previa? Some of the most common causes include: Scar tissue in the wall of the uterus A larger than normal placenta resulting from the presence of more than one fetus A uterus that has an odd shape   Are there symptoms that indicate the presence of Placenta Previa? Yes. The most common one is bright red blood that passes from the vagina without the accompaniment of any pain. The…

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My Baby is Breech – What is an external cephalic version?

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If you are in the final weeks of pregnancy and have been told that your baby is breech, your caregiver might suggest what is known as external cephalic version (ECV). You might be nervous, confused, or apprehensive about the breech presentation of your baby, as well as about whether or not the ECV technique works. What Does a “Breech” Position Mean for Me and My Baby? During the last month of pregnancy your caregiver will likely palpate your abdomen to try to determine the position of your baby in utero. Ultrasounds are also sometimes used to get a clearer indication of positioning. Somewhere shortly after the 36th week your baby’s head should move to and remain directed downward near the birth canal. If this does not occur it is known as the breech position, and if left unchanged, can pose great risks for you and your baby. Depending upon the…

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How Can I Tell if My Symptoms Are Normal?

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Normal Pregnancy Symptoms and Symptoms that Might Indicate a Problem If you’re pregnant, especially for the first time, you might be experiencing an entirely new set of symptoms that you never expected. You might even be wondering if they are normal, or if there is something you should worry about for your own health or that of your unborn child. If you’re just not sure if that is normal or cause for concern, learn more about these 8 common pregnancy symptoms. 8 Normal Symptoms of Pregnancy 1. Abnormal menstruation – While many women have a missed period as their first sign of pregnancy, some women have a lighter period than typical that first month. Either one of these is generally a normal symptom of pregnancy. Cause for concern – Repeated bleeding or spotting during pregnancy might indicate a problem with the health of the pregnancy and you should consult your…

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Don’t lose sleep over that.

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“Don’t lose sleep over that”, is common advice for a good reason.  Sleep deprivation has emerged as a significant risk factor for many diseases, from diabetes to high blood pressure and heart attacks.  How about pregnancy?   What are the causes and consequences for mother and baby, and what are the solutions? There are many reasons for lack of sleep during pregnancy. The most common are: Discomfort and pain Snoring, more common in overweight women and over the age of 35 Excessive caffeine consumption in coffee, soda and energy drinks Fluid retention during daily activities causing excessive nighttime urination Restless legs syndrome (RLS) Rhinitis and sinusitis Physicians now realize that sleep loss is a significant risk factor for many diseases like high blood pressure and diabetes.  Poor sleep during pregnancy has been associated with: Pre-eclampsia and high blood pressure Gestational diabetes Excessive weight gain Mood disorders including postpartum depression How to…

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Can a Baby Be Bipolar?

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The classic signs of a bipolar disorder are extreme ups and downs.  If we think about infancy, all young babies are by definition bipolar.  They can go from crying one minute to smiling and laughing the next.  If we saw that type of behavior in an adult we would suspect they were bipolar.  In a young baby, these bipolar symptoms are normal.  That is why pediatric bipolar disorder is rarely diagnosed under the age of nine; but occasional reports indicate in it can present as young as six. Pediatric bipolar disorder is often diagnosed on the basis of behavior because a child may not always be able to express himself appropriately in words. They may lose weight secondary to a poor appetite, no longer enjoy their usual activities, and have difficulty falling asleep or staying asleep.  These are the usual characteristics of depression.  When children are in the manic phase…

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