Lifestyle Archives - BabyQ

Pregnancy can be tiring for moms-to-be, and when they are on bed rest or their doctors recommend reduced activity levels, it can be hard to remain occupied for several months. It is not uncommon for women to turn to television viewing to either use as a way to relax and rest or as a boredom buster for weeks of prescribed rest. Pregnant moms often have two concerns about television viewing: Is it safe to be close to a television or computer screen while pregnant? and, How much television viewing is too much while pregnant? Safety Issues for Television Watching During Pregnancy Several agencies and studies have all reached the same conclusion: There is no radiation risk associated with watching television or using a computer monitor to watch programming while pregnant. Laptops, however, do tend to emit heat, and it is important to not place the computer on the abdomen (such…

Although few women would admit it, as many as 20-50% of pregnant women experience hemorrhoids.  Hemorrhoids are unsightly, pea or grape size swollen blood vessels in the rectal area. They are sometimes called piles. Hemorrhoids are actually varicose veins that arise inside the rectum or protrude out the anus; thus, they are classified as internal and external hemorrhoids and the external hemorrhoids are “graded” 1-4, based on severity and extent of protusion.  Pregnant women suffering from hemorrhoids experience itching, burning, uncomfortability, pain and less frequently rectal bleeding. Causes—increased pressure in the pelvic area, enlarging uterus, increased blood flow leading to swelling, bulging & dilating; constipation aggravates, straining to have a bowel movement Prevention—drink fluids, mostly water, increase fiber (fruits and veggies- 20 to 30 grams), Kegel exercise and incorporate over-the-counter stool softeners; sleep on your right side; move around—don’t sit or stand for hours; don’t strain; wipe clean; avoiding heavy…

You’ve just welcomed your new baby and you’re already anticipating all of those memories you’re going to make as a family. Somewhere between deciding on stroller options and pediatricians, you also have another choice to make – post-partum birth control. Most new parents aren’t quite ready to jump into another pregnancy just weeks or months after giving birth, so choosing a birth control method after baby arrives is an important decision for new parents. Factors for Choosing a Post-Partum Birth Control There are many factors that will influence the type of birth control that you decide to use post-partum. The amount of time you plan to wait before having another child Whether or not you plan to breastfeed your newborn Convenience Cost Side effects Any reactions to previous birth control methods Health concerns or pre-existing conditions Birth Control Choices for New Mothers Intrauterine Devices (IUD) The IUD is a preferred…

If your doctor has told you that you should consider an amniocentesis during your pregnancy, you probably have many concerns and questions about what to expect from this procedure. There are many different reasons why your physician might be suggesting this test, and understanding the basics of the procedure will help you to make an informed decision. The more you understand about what to expect, the calmer you will probably feel about your amniocentesis. What is an Amniocentesis? This procedure consists of drawing amniotic fluid from the uterus during pregnancy using a fine needle, and under the guidance of ultrasound images. The amniotic fluid, which has a consistency similar to water, is what surrounds the baby during pregnancy. It contains cells from your baby, as well as chemicals produced by your baby that indicate many things about his or her health. The fluid sample is then examined under a microscope….