November 2019 - BabyQ

How to Deal With Changing Hormones

Posted by | LENS, Lifestyle, Pregnancy Health, Stress | No Comments

How do Hormones Change During Pregnancy? Levels of pregnancy hormones estrogen and progesterone dramatically increase. The production of estrogen is greater in pregnancy than during any other time in a woman’s life. This permits the uterus and placenta to develop blood vessels and transfer nutrients to the growing baby. Estrogen levels increase significantly during the first trimester and are believed to cause the nausea associated with pregnancy. During the second trimester, estrogen aids in the development of milk ducts. By the third trimester, estrogen level is at its highest. The increase in progesterone allows the ligaments and joints throughout the body to become more flexible preparing the birth canal for delivery. Progesterone is also responsible for enlarging the uterus from the size of a pear to an environment that can stretch to fit the needs of the growing baby. Keep in mind that these changes in hormone levels are typical…

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When Does Menstruation Return After Birth?

Posted by | Because You Asked, Pregnancy Health | No Comments

Does the menstrual cycle return soon after giving birth? Menstruation does not continue immediately post partum. As your body slowly goes through natural changes and stages, preparing to give birth, it may seem as though it will never get back to “pre-pregnancy normal.” Many mothers-to-be find some pregnancy patterns enjoyable and rather convenient, such as not menstruating during pregnancy. Of course, the menstrual cycle will return soon after giving birth—but how should you define “soon”? How long does it take before my period resumes, after giving birth? Many women begin menstruating between three and ten weeks after giving birth and the average is 45 days after. However, it’s important to realize that the normal timetable for the return to menstruation differs greatly from woman to woman. The range considered normal may extend from one month up to a year or more, before you’ll need to put tampons on your shopping list once…

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I don’t want my baby to be autistic—what can I do?

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You’re not alone if you worry about having a baby with autism. It is one of the leading and fastest growing developmental disabilities in the U.S., affecting 1 in every 110 children—three times as many little boys as little girls. As a babyQ member, you will discover ways to reduce your baby’s risk of neurocognitive problems, like autism and ADHD. This is our mission and we are here to help.

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Anxiety

Posted by | Symptoms & Remedies | No Comments

Anxiety can be increased by the changes in hormones that effect your emotions.  It can also be influenced by your social circumstances.  Women with less social and partner support, tend to be more anxious about the future.  About 5% of women report anxiety during the pregnancy. The best ways to cope are exercise, talking with friends and loved ones, making sure you get restful sleep every night. Healthy diet also keeps you on an even keel.  Make sure you take adequate Vitamin D; we recommend 2,000 units a day during pregnancy.  DHA, a fatty acid in fish oil will help you stay calm and nourish your baby’s developing brain. Most prenatal vitamins now contain DHA.  If yours does not, look for one that does or take a high quality fish oil pill that states it has been molecularly distilled to remove impurities.

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How Do I Tell My Child We’re Having Another Baby?

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A new baby on the way is often a time of great joy and anticipation. For older siblings, however, it can be a time of jealousy, resentment, and even fear. If your only child is about to be joined by a new baby brother or sister and you are worried about how to share the news, there are a few tips and tricks you can use to make the announcement as joyful as possible. There are also many ways you can help your child feel important, valued, and excited about the adventure of being an older sibling. Tell Your Child He Is Going to Be a Big Brother or She a Big Sister Unless you are 100% certain, without a doubt confident, that your older child is more excited to bring home another baby than you are, don’t begin by asking your child what he or she thinks about the…

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Back To School Links

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I hope everyone enjoyed the last weekend of summer. I’m so excited for Jack to start preschool tomorrow. For all of you who sent kids back to school this morning, here are a few links to click while you enjoy a quiet cup of coffee. These have me so excited for fall So do these My best friend suggested I read this next.  Hoping for some quiet time soon Mike and I always talk about how true this is Great. Just great. I LOVE fresh figs! My sister and I used to love stealing my Dad’s New Yorker just to read the cartoons Love this website My thoughts exactly Number ten is way too true in our house The first page I read every month Will always remind me of my older brother SWEET!   You think Jack enjoyed his birthday? I can’t believe how quickly three years passed!  

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Missed Period

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For many women, the first symptom that they are pregnant is that they miss their period.  Every month when you are not pregnant, your uterus sheds its lining so that there is a healthy surface for the embryo to become implanted when you become pregnant.  During pregnancy, this monthly cycle stops as the baby and placenta grow in your uterus.  This results in the missed period. Typically you will notice the missed period about two weeks after becoming pregnant.  It’s very important to keep track of your last menstrual period because this will help your OB predict when you are ready to deliver.   Of course, women can miss periods for a variety of reasons, only one of which is pregnancy.  Sometimes travel and stress, not eating enough, or exercising too much can make you miss a period.

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What is placenta previa?

What is Placenta Previa?

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What is Placenta Previa? The placenta carries oxygen and nutrients to the baby and eliminates waste materials from the baby’s blood. It normally attaches to the top or side of the uterus’ wall, however, in women with Placenta Previa, the placenta attaches to the bottom portion of the uterus’ wall, either partially or completely covering the cervix where the baby will exit during birth. Placenta Previa causes extreme bleeding before or during delivery. What are some of the causes for Placenta Previa? Some of the most common causes include: Scar tissue in the wall of the uterus A larger than normal placenta resulting from the presence of more than one fetus A uterus that has an odd shape   Are there symptoms that indicate the presence of Placenta Previa? Yes. The most common one is bright red blood that passes from the vagina without the accompaniment of any pain. The…

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Foods to Avoid During Pregnancy

Posted by | Nutrition, Pregnancy Medicine | No Comments

Pregnancy can be a time of unusual cravings, but there are definitely several foods that women should avoid during these nine months. It is important to thoroughly discuss with your healthcare professional about your diet and nutritional needs during pregnancy, and be sure to also have a conversation about what not to eat when pregnant. Deli Meat – As easy as it can be to grab a deli sandwich for lunch on your break at work, it is also that easy to contract listeria. This poisoning is caused by a bacterium that sometimes exists on deli meat (among other places). In healthy people who are not pregnant this can cause painful and uncomfortable side effects, but in pregnant women it can result in miscarriage, premature birth, or stillbirth. Some physicians and dieticians recommend heating your meat until it steams in order to kill the listeria. Undercooked Meats and Eggs –…

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Are there Foods to Avoid in Pregnancy?

Posted by | LENS, Nutrition, Pregnancy Medicine | No Comments

If you are expecting a baby, chances are you are taking vitamins, adding an extra glass of water or two to your daily intake, and choosing fresh foods that will provide your baby with the most nutrients possible. However, do you know which foods you should not consume while pregnant for the health of your baby? The advice from your friends and well-meaning family can be confusing, but the guidelines that have been established by years of medical research don’t have to be overwhelming. Whether you have allergies, sensitivities, or special health concerns there are basic pregnancy nutrition choices you should consider during pregnancy. Seafood Consumption Seafood can give you and your baby the omega-3 fatty acids that are important to both of you, but if you’re not careful you might be exposing your baby to elevated levels of mercury. This mercury poses a danger to your unborn child’s nervous…

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