August 2019 - BabyQ

Pain with Sex

Posted by | Symptoms & Remedies | No Comments

As your body prepares for the baby’s passage through the birth canal, your vagina and pelvis become swollen with blood and fluid.  This cushions the baby’s passage through the birth canal and helps protect you as well.  However, genital and cervical swelling can make these areas more sensitive and some women experience pain with sex.  Other women find intercourse more enjoyable, and your partner or husband may as well.   In that case enjoy the pleasure and intimacy of sex.  If however, intercourse becomes painful, explore additional ways to satisfy each other, not only for your own physical pleasure, but for the intimacy and emotional support sex provides.  This will be a source of comfort for you and your baby during the nine months of pregnancy.

Read More

What to Avoid During Pregnancy

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

If you are pregnant or considering becoming pregnant you are probably thinking about the various dos and don’ts when it comes to eating, drinking, medications, and anything else that might affect your growing baby. Alcohol is definitely something that should be avoided during pregnancy as no level of alcohol has been shown to be safe for your baby’s development. Smoking cigarettes and exposure to secondhand smoke also pose dangers to your and your baby’s health, so take steps to quit if you do smoke and try to stay away from others who do. These aren’t the only health risks you have to worry about, though, and some of the following dangers might surprise you. What Else Besides Alcohol and Cigarettes? Heat – Whether it is from the hot tub at the gym or a sauna on vacation, excessive heat should be avoided during pregnancy. In fact, spending as little as…

Read More

My Baby is Breech – What is an external cephalic version?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

If you are in the final weeks of pregnancy and have been told that your baby is breech, your caregiver might suggest what is known as external cephalic version (ECV). You might be nervous, confused, or apprehensive about the breech presentation of your baby, as well as about whether or not the ECV technique works. What Does a “Breech” Position Mean for Me and My Baby? During the last month of pregnancy your caregiver will likely palpate your abdomen to try to determine the position of your baby in utero. Ultrasounds are also sometimes used to get a clearer indication of positioning. Somewhere shortly after the 36th week your baby’s head should move to and remain directed downward near the birth canal. If this does not occur it is known as the breech position, and if left unchanged, can pose great risks for you and your baby. Depending upon the…

Read More

Intestinal Bloating

Posted by | Symptoms & Remedies | No Comments

We know hormones have a profound influence on the gastrointestinal tract.  Even women who are not pregnant notice changes in frequency of bowel disorders around the time of their periods.  Progesterone, the primary hormone in pregnancy relaxes the muscles lining the digestive tract.  This makes gas and bloating more common.  Also, as your uterus enlarges more pressure is placed on your intestines.  Drinking lots of water will help you have regular bowel movements and this can decrease gas and bloating.  Also, a higher fiber diet may be helpful.  This will also lead to increase bowel movement frequency.  Probiotics, the beneficial bacteria found in yogurt, have a very positive effect on your GI tract. They can help prevent diarrhea, constipation and heartburn.  We recommend eating yogurt regularly throughout your pregnancy.

Read More

How Can I Tell if My Symptoms Are Normal?

Posted by | Because You Asked, Lifestyle | No Comments

Normal Pregnancy Symptoms and Symptoms that Might Indicate a Problem If you’re pregnant, especially for the first time, you might be experiencing an entirely new set of symptoms that you never expected. You might even be wondering if they are normal, or if there is something you should worry about for your own health or that of your unborn child. If you’re just not sure if that is normal or cause for concern, learn more about these 8 common pregnancy symptoms. 8 Normal Symptoms of Pregnancy 1. Abnormal menstruation – While many women have a missed period as their first sign of pregnancy, some women have a lighter period than typical that first month. Either one of these is generally a normal symptom of pregnancy. Cause for concern – Repeated bleeding or spotting during pregnancy might indicate a problem with the health of the pregnancy and you should consult your…

Read More

Pelvic Discomfort

Posted by | Symptoms & Remedies | No Comments

There are many sources of pelvic discomfort during pregnancy.  Your pelvis is expanding in preparation for delivery.  Your hormones make your ligaments more elastic, bones in the pelvis will separate more easily allowing the passage of the baby’s head and body.  However, this means you may experience sacroiliac joint dysfunction more readily and that can be a source of pelvic pain.  Also, pregnancy is frequently troubled by constipation.  The bloating can make you feel uncomfortable.  The baby’s head pressing on your bladder can also make you feel a sense of unease. You can help relieve constipation by drinking more fluids and eating a higher fiber diet.  If the bladder is the source of pain, make sure you urinate frequently, on schedule, perhaps every two hours, to keep your bladder relatively empty.   Unfortunately, there is very little you can do about the separation of pelvic bones during pregnancy until after…

Read More

Don’t lose sleep over that.

Posted by | LENS, Lifestyle, Pregnancy Health, Symptoms & Remedies | No Comments

“Don’t lose sleep over that”, is common advice for a good reason.  Sleep deprivation has emerged as a significant risk factor for many diseases, from diabetes to high blood pressure and heart attacks.  How about pregnancy?   What are the causes and consequences for mother and baby, and what are the solutions? There are many reasons for lack of sleep during pregnancy. The most common are: Discomfort and pain Snoring, more common in overweight women and over the age of 35 Excessive caffeine consumption in coffee, soda and energy drinks Fluid retention during daily activities causing excessive nighttime urination Restless legs syndrome (RLS) Rhinitis and sinusitis Physicians now realize that sleep loss is a significant risk factor for many diseases like high blood pressure and diabetes.  Poor sleep during pregnancy has been associated with: Pre-eclampsia and high blood pressure Gestational diabetes Excessive weight gain Mood disorders including postpartum depression How to…

Read More

Can a Baby Be Bipolar?

Posted by | LENS, Lifestyle, Pregnancy Health | No Comments

The classic signs of a bipolar disorder are extreme ups and downs.  If we think about infancy, all young babies are by definition bipolar.  They can go from crying one minute to smiling and laughing the next.  If we saw that type of behavior in an adult we would suspect they were bipolar.  In a young baby, these bipolar symptoms are normal.  That is why pediatric bipolar disorder is rarely diagnosed under the age of nine; but occasional reports indicate in it can present as young as six. Pediatric bipolar disorder is often diagnosed on the basis of behavior because a child may not always be able to express himself appropriately in words. They may lose weight secondary to a poor appetite, no longer enjoy their usual activities, and have difficulty falling asleep or staying asleep.  These are the usual characteristics of depression.  When children are in the manic phase…

Read More

What to expect while Teething?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Most parents would agree, there’s not much cuter than the grin of a toothless baby.  Even so, the same parents often anxiously anticipate their baby’s first teeth.  When will they arrive? Will her smile look like her Mom’s or Dad’s?  Will he be fussy and irritated during the “teething” process?  Each of these questions is a legitimate concern for many parents. What we know about teething is it’s a very natural process in which teeth buds develop beneath the gums surface while the baby is still in the womb.  Around age 4 to 7 months, most babies get their first tooth, although teeth can arrive as early as 3 months and as late as 12-15 months of age.  Each one appears individually in a typical pattern of the bottom two middle teeth, then four to eight weeks later, the top two middle teeth.  The teeth along the sides and back…

Read More