June 2019 - BabyQ

Why Does My Baby Move Around A Lot After I Eat?

Posted by | Nutrition, Pregnancy Medicine | No Comments

Does your baby seems a bit more active after you’ve eaten a large meal or suddenly start to kick after you’ve had a cold glass of lemonade? Developing babies react in the womb to the food and drinks that mothers consume by kicking, moving more rapidly, and in general being more active than just before the meal or snack. Not only do babies move more after you eat or drink something, but the things you eat and drink during pregnancy will contribute to your baby’s taste preferences for food later in life. Which Foods Will Encourage a Moving Baby? Kick Counts A kicking baby is often the sign that parents look to of a healthy baby. There are various times throughout your pregnancy when your doctor might recommend that you perform what are known as “kick counts”. Because there isn’t a window into which you can peek to check on…

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Acne

Posted by | Symptoms & Remedies | No Comments

Many young women experience acne during pregnancy.  This is influenced by the hormonal changes taking place in your body.  Nonetheless, each woman’s tendency for acne may change during the pregnancy.  Most topical products for acne are safe during pregnancy with the exception of Retin-A also known as isotretinoin.  If you become pregnant on isotretinoin, stop immediately and tell your OB.

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When Does Menstruation Return After Birth?

Posted by | Because You Asked, Pregnancy Health | No Comments

Does the menstrual cycle return soon after giving birth? Menstruation does not continue immediately post partum. As your body slowly goes through natural changes and stages, preparing to give birth, it may seem as though it will never get back to “pre-pregnancy normal.” Many mothers-to-be find some pregnancy patterns enjoyable and rather convenient, such as not menstruating during pregnancy. Of course, the menstrual cycle will return soon after giving birth—but how should you define “soon”? How long does it take before my period resumes, after giving birth? Many women begin menstruating between three and ten weeks after giving birth and the average is 45 days after. However, it’s important to realize that the normal timetable for the return to menstruation differs greatly from woman to woman. The range considered normal may extend from one month up to a year or more, before you’ll need to put tampons on your shopping list once…

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What Do I Need to Do to Prepare for Breastfeeding?

Posted by | Lifestyle, Pregnancy Medicine | No Comments

Breastfeeding is the number one recommended way to feed infants and provide them with the nutrition their bodies need for healthy growth and development. Pregnant moms can take several steps in order to prepare themselves for breastfeeding their babies after birth. Prepare for Breastfeeding Long before your baby arrives, you are focusing on what to eat when you’re pregnant, which medications to use or avoid, and how to decorate the nursery. It is also a great time to prepare for breastfeeding. In fact, your body is already doing a bit of the preparation work for you. Your milk ducts are forming. Your breasts are growing in size. Blood flow is increased to the breasts. You might start to notice colostrum leaking from your nipples as labor nears. This is a highly nutritious and valuable milk for your baby. As your body is doing this work to prepare for feeding your…

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101 Things My Kids Have Taught Me: Lesson 101

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

This fall marks three years since I first found out I was pregnant with Jack.  In those three years I’ve learned so much from being pregnant, delivering two babies, and raising kids.  Granted my oldest only just turned two, I still feel like I’ve experienced so much and I find my self constantly wondering what goes on inside my kids’ head.  I decided that documenting lessons I’ve learned from my kids is the best way to get a better understanding of how their little minds work. 101: To a two-year-old boy, nothing tops construction work. Jack is an outdoors “man” through and through.  He would sleep in a tent in our backyard if I let him.  Anytime he throws a tantrum, without fail I can say, “Let’s go outside” and the situation is defused.   Luckily for Jack (unluckily for half of our neighborhood), a road near us had to be…

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Smoking in pregnancy—I can’t quit, should I slow down?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Cigarette smoke is harmful to the health of pregnant women as well as their unborn babies.  Cigarettes contain thousands of chemicals including nicotine, carbon monoxide, lead, cyanide and tar.  These chemicals enter the bloodstream, causing constriction of blood vessels and restriction of oxygen and nutrients.  Cigarette smoking involves the inhalation of toxins that damage the gums, throat, and lungs of pregnant women as well as the developing heart, lungs and brain of babies.  Smoking also causes asthma and other breathing conditions as well as eye problems and learning disorders. Cigarette smoking can lead to cancer, heart disease, stroke and gum disease in expectant mothers and birth defects in babies.   Pregnant women who smoke are at increased risk of complications such as vaginal bleeding, problems with the placenta, ectopic pregnancy, and stillbirth.  In conditions of oxygen shortage, babies do not grow and develop properly. Babies of smokers are more susceptible…

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BPA

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

When shopping for baby products you’ll start to notice a lot of packaging says “BPA Free”.  BPA is commonly found in plastics, the lining inside of can foods and formula, and receipt paper.  Pregnant or not, BPA is not safe to ingest. Recently the FDA’s National Toxicology Program reported “recent studies provide reason for some concern about the potential effects of BPA on the brain, behavior, and prostate gland of fetuses, infants and children”. New results from mouse studies show that prenatal exposure to BPA can result in low birth weight followed by overcompensating growth leading to obesity, which is indirectly related to early onset puberty.  Studies also show a link between BPA exposure and breast cancer in girls.  Even after these studies were presented, the FDA rejected a petition to ban BPA.  Bottom line, avoid plastic and canned food products. Ways to reduce BPA from your house while pregnant…

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Don’t Blink

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

This past week my family took a vacation and it just so happened to be Charlotte’s first birthday.  My baby is 1! Whoa.  Her first year of life went by waaaaay faster than I remember Jack’s going.  I try to look back to when I first brought her home from the hospital, and it all seems to be a blur.  I still look at her and think she’s as little as when she was born.  For some reason when Jack turned 1, I thought he was 5.  He seems so much older and I just want Charlie to stay my baby forever.   I can’t tell you how many conversations I’ve had with strangers that involve how fast their kids grew up and to just enjoy the moment.  When you bring home a new baby, it’s so easy to wish for restful nights, more independence, and “the next stage.”  The truth…

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Oh, How I Have Missed These.

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

Happy 2013! Big news in our household: Baby number three is due in July! Life was feeling too routine and easy as soon as Charlotte started walking, talking, and being more independent so my husband and I thought, what better way to add a little chaos to our family than to add another baby. After the initial thoughts of feeling so blessed to get pregnant so easily and quickly (as was also the case with our first two), the dreaded first trimester symptoms hit – CONSTANT nausea, vomiting, exhaustion, light headedness, shortness of breath, and did I mention exhaustion? I’ve said it once, and I’ll say it again, ENJOY YOUR FIRST PREGNANCY. The kids have been spending a lot of quality time with Daddy at work, potty training at Grandma’s, and holiday baking with Aunt Anna, and I’m eternally grateful for all of that. I have to admit, my babyQ…

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What is a birth plan? And Why Do I Need One?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Pregnancy is a time of expectation and excitement, and you will undoubtedly be making plans for things such as the nursery, baby names, and 1st birthdays. However, it is also very important that you take the time during your pregnancy to develop a birth plan. This plan, while it needs to be flexible, will be your guide during labor and delivery. It will also help your birthing team – doctors, nurses, midwives, partners – understand your needs and preferences, especially during a time when you might have difficulty clearly expressing them. Developing a birth plan is a good way to prepare for labor and delivery, and the process of creating the birth plan can help you address issues you might not have otherwise thought of until you were already in the delivery room. What Should I Include in My Birth Plan? For some women a birth plan is an idea…

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