November 2018 - BabyQ

How Important is Support From Significant Others During Pregnancy?

Posted by | LENS, Lifestyle, Pregnancy Medicine, Stress | No Comments

Pregnancy is a time of joy, excitement, and anticipation, but it can also be a time of concern, apprehension, and even fear for expectant mothers. The support a pregnant woman receives during pregnancy can have several impacts on her emotional and physical well-being, both of which in turn affect the health of the unborn baby. Studies on prenatal relationships and health have discovered that one of the main causes of emotional turbulence for expecting mothers is a stressed relationship between her and her partner. On the other hand, those pregnant mothers who feel supported have fewer instances of mental health issues, and are less likely to be negatively affected by things like work responsibilities and financial concerns. The journal BMC Public Health reports that a poor relationship with a significant other during pregnancy is the strongest predictor of stress during pregnancy. Positive relationships with significant others during pregnancy can help…

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Finding Out

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

You know that moment you find out you’re pregnant and you think, I can’t wait to tell everyone! That thought is soon interrupted by several more thoughts along the lines of Who do I tell first? How long do I wait to tell everyone? If I tell one person, I have to tell everyone. Do I have to tell my boss? I need to call a doctor. My doctor’s office isn’t even open right now. Those thoughts soon become overwhelming so you decide to pause and start thinking about what this means for yourself and most importantly…your baby. Now those thoughts start rushing through your brain. What can’t I eat? What am I supposed to eat? How much do I need to eat? When do I get to start eating a lot? Can I work out? Should I work out? What does this mean for my job? I need to…

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Why Is The Second Trimester Considered the Easiest Trimester?

Posted by | Pregnancy Medicine | No Comments

Pregnancy is a little bit of a roller coaster ride of changes for your body, both on the outside and on the inside. Many women find that the second trimester is the most enjoyable and the easiest. Those challenging symptoms of the first trimester fade and yet you do not yet experience the challenges of the final stretch – the third trimester. So why is the second trimester considered the easiest trimester? Your body underwent many changes in the first trimester, and many of them involved new challenges such as nausea and morning sickness, more frequent trips to the bathroom, hormonal mood swings, and increased aches and pains. During the 2nd trimester, however, you will likely see some changes for the better. The nausea subsides. For most women morning sickness is the worst during the 1st trimester, so it is a welcome relief during the 2nd trimester that your body…

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Can I Induce Labor?

Posted by | Because You Asked | No Comments

What will make my body start labor? The factors that cause labor to begin naturally are numerous, delicate and mysterious. Even today, scientists don’t fully understand the mechanisms that cause natural labor to begin, but researchers at University of Texas Southwestern Medical Center have found that one important trigger for labor is a protein that the baby’s lungs release when they are ready to begin functioning. Is there a natural way for me to induce labor? Over the centuries, many folklore-based methods of inducing labor have been handed down. The majority of these have not been scientifically proven effective, but if trying one of these tricks makes you feel like you’re being proactive, check with your doctor and then go ahead. Each of these methods has its proponents, who will swear that it works: Dancing: As long as your doctor hasn’t told you to restrict activity, you can dance all you want…

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What to expect while Teething?

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Most parents would agree, there’s not much cuter than the grin of a toothless baby.  Even so, the same parents often anxiously anticipate their baby’s first teeth.  When will they arrive? Will her smile look like her Mom’s or Dad’s?  Will he be fussy and irritated during the “teething” process?  Each of these questions is a legitimate concern for many parents. What we know about teething is it’s a very natural process in which teeth buds develop beneath the gums surface while the baby is still in the womb.  Around age 4 to 7 months, most babies get their first tooth, although teeth can arrive as early as 3 months and as late as 12-15 months of age.  Each one appears individually in a typical pattern of the bottom two middle teeth, then four to eight weeks later, the top two middle teeth.  The teeth along the sides and back…

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Back To School Links

Posted by | Pregnancy Lifestyle | No Comments

I hope everyone enjoyed the last weekend of summer. I’m so excited for Jack to start preschool tomorrow. For all of you who sent kids back to school this morning, here are a few links to click while you enjoy a quiet cup of coffee. These have me so excited for fall So do these My best friend suggested I read this next.  Hoping for some quiet time soon Mike and I always talk about how true this is Great. Just great. I LOVE fresh figs! My sister and I used to love stealing my Dad’s New Yorker just to read the cartoons Love this website My thoughts exactly Number ten is way too true in our house The first page I read every month Will always remind me of my older brother SWEET!   You think Jack enjoyed his birthday? I can’t believe how quickly three years passed!  

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What Are 5 Great Pregnancy Blogs?

Posted by | Pregnancy Medicine | No Comments

If you search for pregnancy related topics online, you’re going to be met with a new story, image, or advice on thousands of sites. There are some blogs, however, that stand out among the rest when it comes to pregnancy related topics. They are not intended to replace medical care or advice, but they are great tools for moms-to-be to find support, learn from others’ experiences, and get new perspectives about pregnancy. 1. Project Nursery The indigestion and swelling ankles simply just aren’t as enjoyable as dreaming about the serene space your baby will call home someday. Project Nursery is one of the most popular pregnancy blogs, but it is almost more about interior decorating than about pregnancy. The site is updated every day, and is filled with colorful photographs and videos of almost every nursery style imaginable. Perhaps one of the reasons why this site is so popular with…

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How can you prevent stretch marks?

Stretch Marks: What You Need to Know

Posted by | LENS, Lifestyle | No Comments

What causes stretch marks? You are thrilled to be growing a new life inside of you. Your body is accomplishing an amazing feat, but, unfortunately, growing a baby also comes with some not-so-pleasant by-products. One of these is stretch marks: the result of your body growing too fast for your skin to keep up. Essentially, stretch marks are the fibers of your skin breaking to accommodate your growing body. Since it is believed that 90% of women will get some stretch marks somewhere on their body during the pregnancy process, you may be relieved to know you are not alone. Most stretch marks usually appear on the stomach, but be prepared to also notice them on your breasts, buttocks, and thighs. Can I prevent stretch marks? The easy answer is no. There is no magic cream, lotion, or potion to prevent you from getting stretch marks, so don’t waste your…

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