August 2018 - BabyQ

What is Prenatal Care?

Posted by | Pregnancy Health | No Comments

Synopsis: This post/article explains what people mean when they refer to prenatal care. Prenatal care is preventive care recommended for women while they are pregnant. It is the best thing you can do to ensure a healthy pregnancy. Some women even choose to schedule a preconception visit to their health care professional when they are considering having a child. So what is prenatal care?  Prenatal care involves regularly scheduled check-ups and prenatal testing, which allow doctors or midwives to treat and prevent potential health problems during pregnancy. It also helps by providing guidance and promoting a healthy lifestyle to benefit both mother and baby. How often should I see my doctor? Prenatal care helps to keep you and your developing fetus healthy and sets the stage for a healthy life for your newborn–provided you go early and often. You should see your health care provider, family doctor, obstetrician, gynecologist or…

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Can My Baby Hear?

Posted by | Because You Asked, Lifestyle | No Comments

An unborn baby has many experiences in the womb based on the actions of the mother – the foods she eats, exercises she does, and medications she uses all impact her developing baby. The senses of an unborn baby are also developing and interacting with the environment. There is much research that shows that babies can feel, taste, dream, and react to stimuli such as sound long before birth. So – does this mean your baby can hear? Yes. An Unborn Baby’s Ears and Hearing In the first trimester, just around the 8th week, a baby’s ears are forming, and as early as 18 weeks they begin to perceive the sounds of the womb (blood pumping, fluid moving, etc.) as the tiny bones of the inner ear mature and the auditory portion of the brain more fully develops. Research shows that infants recognize their mothers’ voices long before birth and…

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Is It OK for Pregnant Moms to Watch Television?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Pregnancy can be tiring for moms-to-be, and when they are on bed rest or their doctors recommend reduced activity levels, it can be hard to remain occupied for several months. It is not uncommon for women to turn to television viewing to either use as a way to relax and rest or as a boredom buster for weeks of prescribed rest. Pregnant moms often have two concerns about television viewing: Is it safe to be close to a television or computer screen while pregnant? and, How much television viewing is too much while pregnant? Safety Issues for Television Watching During Pregnancy Several agencies and studies have all reached the same conclusion: There is no radiation risk associated with watching television or using a computer monitor to watch programming while pregnant. Laptops, however, do tend to emit heat, and it is important to not place the computer on the abdomen (such…

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How can I use my Microwave safely while Pregnant?

Posted by | LENS, Nutrition, Pregnancy Medicine | No Comments

Pregnancy is a busy time for expectant mothers to care for themselves and to prepare for their developing baby. With their increased daily demands, often times pregnant women find themselves rushing to consume meals that are quickly prepared. Such “fast food” is typically cooked or heated in a microwave oven. Microwave ovens work by vibrating water molecules in food and producing heat that cooks the food. Foods with large amounts of water like fresh vegetables cook faster than other foods with less water. Microwave ovens change their energy into heat that is absorbed by the food. The molecular structure of food is not altered, thus microwave cooking does not make food “radioactive” or “contaminated.” As well, there is no evidence that microwave cooking reduces the nutritional value of foods any more than conventional cooking. Quite the contrary, microwave cooking may retain more vitamins and minerals in foods since microwave ovens…

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Is lower back pain normal?

Is Lower Back Pain Normal During Pregnancy?

Posted by | Lifestyle, Pregnancy Health | No Comments

Is Lower Back Pain a Common Symptom During Pregnancy? Is Lower Back Pain Normal During Pregnancy? Yes. Statistics show that between 50 to 80 percent of all pregnant women experience some form of back pain, ranging from a mild pain that only manifests during certain activities to a more severe, chronic pain. Lower back pain is most common from the fifth month to the seventh month, but can begin as early as the second month. Women who have back problems prior to becoming pregnant are at an increased risk for lower back pain, and these women generally experience lower back pain earlier on in their pregnancy. What Causes Pregnancy Lower Back Pain? There are several explanations for lower back pain: Additional weight – As a women begins to gain weight, it puts additional pressure on her spine, causing lower back pain. There is also additional pressure on the spine as…

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